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Pilates Stretches


Yoga for companies and businesses

I offer corporate yoga classes to businesses or companies in the Liverpool region. These are always really popular with employees and are a great way to improve wellbeing in the workplace. Here's a list of the couple of benefits employees are likely to receive: 

  • Reduce stress & tension

  • Increase energy

  • Get strong and physically fit

  • Improve focus & concentration

  • Have better posture

And here's some of the benefits of Corporate Yoga for Companies

  • Boost productivity

  • Save on health care costs

  • Reduce staff turnover

  • Lower employee absenteeism

  • Have a lot more fun at work!

Get in touch if you're interested in running some of these sessions at your work place 

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